Currently Browsing: Stress

The Importance of Employee Mental Wellbeing NOW

I feel certain that you and your employees are feeling the effects of the racial and political strife going on in our country today. I’ve been coaching a number of my clients on the importance of staying close to how these events are affecting...

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During COVID 19 - How Is Your Active Listening?

This month’s blog series is about the "secret sauce " or key competencies to enable leader success during COVID 19. One critical competency for leadership success that repeatedly comes up with my coaching clients is active...

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Social Awareness During COVID-19

I have been highlighting the importance of emotional intelligence in my blog series this month. Why is social awareness an important competency for you to practice during this time of crisis? With you and your team members working remotely, being...

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Self-Forgiveness As A Leader

January’s blog theme has been about preparing you to lead successfully in 2020. We’ve covered the critical competencies of goal setting, self-accountability and visioning for success. The final key leadership competency is about...

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The Gift of Compassion

Now that we’re in the holiday season, you’ll notice joy along with the end-of-year stress. It’s a good idea to practice compassion with your team members to gain insight into what makes them tick. We all have a desire for people to...

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STOP Office Gossip

Credibility and trust are key to effective leadership. Now that Q4 crunch time is upon us, don’t let the negativity of the rumor mill with your team get in the way of progress. The environment is ripe for gossip and rumors. Your employees...

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The Dangers of Stress To Your Mental Well-being

Stress is more than a daily annoyance. It affects our lives, both physiologically and psychologically, at work and at home. It’s important to recognize and understand the negative effects of stress as we pursue our path to mental well-being and a...

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Unplug On Vacation & Get the Most From Your Time Off

The official start of summer arrives this week on June 21! Most people are eagerly awaiting a vacation but feel stressed with mounting tasks at work. How can you get away without feeling guilty? Embrace unplugging from the daily grind and get...

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