Currently Browsing: meditation

The Value of Mindfulness & Meditation During COVID 19

To close out this month’s theme about the employee experience and mental well-being during the pandemic, we’ll explore meditation and mindfulness. Most likely you’re familiar with the concept of meditation. Perhaps mindfulness is...

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COVID 19 S.T.R.E.S.S. And Employee Mental Well-being?

  There are few things in society more pervasive than stress, especially during the COVID 19 pandemic. It is something experienced by most people yet has different origins and manifestations. What causes stress for your colleague may not even...

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Mental Wellbeing And A Positive Employee Experience

Summer is a favorite time of year for most of us! Hopefully you’ve been able to take time off to tend to your mental wellbeing, a focal point for you and your team’s employee experience. After effectively completing your midyear performance...

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