Currently Browsing: Self Regulation

Self Awareness & Self Regulation During COVID-19

"My fault, my failure, is not in the passions I have, but in my lack of control of them." -- Jack Kerouac In last week’s blog, I wrote about Emotional Intelligence (EQ) and its importance as a leader during this time of the...

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Emotional Intelligence And COVID 19 Pandemic

During these uncertain times in our world, you may ask why is emotional intelligence (EQ) important? EQ is being aware of and understanding the emotions you are feeling in the moment. Whether you are a business leader, a leader in your community, a...

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See How These Leaders Improved Their Resilience

I’ve spent the last four weeks diving into the four resilience domains of Rolin McCraty. Now it’s time to share how some of my followers have applied each of these resiliency domains (physical, emotional, spiritual and mental) in their...

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Self-Assessing Every-Day Leader Effectiveness

Effective Every-Day Leaders have an admirable list of qualities under their leadership belt. The final competency is about how you are able to self-assess how effective you are in driving results with your team. As you can guess, self-awareness is...

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